Daily Email Archive

When I started with goal setting and reverse engineering the goals to accomplish them, I would...

I want to 2x my income in 2024 seems daunting. But, Increasing monthly income by 10% each month...

For each goal that you set yesterday, I want you to do this: Visualize how it will change you or...

Set goals that are Specific: I will sign up 3 more long term clients vs I want more clients...

Less than 4 weeks left in 2023. So time is ripe to start goal setting for 2024. I will be doing...

Grief Anger Shame Love Happiness  Guilt Give your emotions a name and then you will be able...

Growing up, I kept hearing a version of these standards for girls: Be perfect Avoid shame Please...

If you wait for the right time to take a vacation, that time will likely never come.

Most of us associate vulnerability with weakness. But it's not. According to vulnerability...

Many of you celebrated Thanksgiving last week. I do every day. Show gratitude, not celebrate!! In...

Break the flow of negative thoughts or emotions. Refocus your mind for two minutes on something...

Nothing is perfect. No person. No decision. No situation. But still we live. Happy and content. So...

There is a very simple way to be comfortable and content with whatever you do. Align everything to...

A question for you today. But first a bit of background. It's Saturday, a day when I typically...

I told you ​yesterday ​that I will tell you why taking small steps towards your goals is better...

I don't want to alarm you, but I felt it was my duty to remind you that 2024 is just 5 weeks away....