I am not saying that to make you feel better.
I want you to start believing that taking time off is not selfish.
It simply means ensuring your body is well rested and mind fresh.
Which has ripple effect on lots of things.
Like,
- You finish tasks faster.
- You have more creative ideas.
- You are open to new challenges.
You are more present for your loved ones.
The list is endless, but these three would do for now.
The ACTION STEP for today is a bit different.
Think about why you have not been taking time off recently.
Hit reply and let me know. If I get enough responses, I might even share them with you all!
That’s all for today.
Adios and Happy Resting!
