How you start your week often sets the tone for the days ahead.

First, be clear on your intentions for the week.

Think about what you want to achieve, not just at work but for yourself, too.

Set one or two meaningful goals.

But don’t overload your list. Focus on priorities that make the week feel fulfilling and manageable.

Next, build in moments of calm.

Block a few minutes each day for yourself to reset and recharge, even if it’s just a five-minute breather between tasks.

And remember, the week doesn’t have to be flawless; it just needs to start intentionally.

Question Time

What’s one thing you’re looking forward to achieving this week?

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