Power of Visualization in Goal Setting: Part 3

For each goal that you set yesterday, I want you to do this:

Visualize how it will change you or your life for the better.

Think of two or three ways in which achieving the goal will make you

• happier
• less stressed
• more in sync with life

And that’s your ACTION STEP for today.

You can take help of visual boards or simply paint a picture in your head, thinking how you will feel and look when you achieve that goal.

In case you are wondering how visualizations help, here are a few ways

Visualizations helps in reinforcing goals and motivating you to continue.

When you visualize the happy place you will be in, when you achieve the goal, you are more likely to stick with it even you face challenges.

That’s all for today.

Adios and Happy Visualizing!

P.S.: Any questions? Or want to share some thoughts on this? Comment and let me know. I promise to respond.

Part 1: Kickstarting Goal Setting for 2024

Part 2: Setting SMART Goals for Real Success

Part 4: Break Down the Goals into Smaller Actionable Steps

Part 5: Set up Environment for Success

Part 6: Schedule Tasks in a Calendar

Part 7: Do you Need a Plan B?

Part 8: Tracking Progress is the Key to Maintaining Momentum

Part 9: Time for an Accountability Partner

Part 10: Celebrating Milestones in Critical to Success

BONUS: Revise. Reflect. Recharge