How to create spaciousness in life

How to create spaciousness in life

It has been years since I read the newspaper cover to cover or watched the 9 o’clock news. When I was in college, my days started with reading the newspaper. I would carry it even for breakfast to the hostel mess. The 9 o’clock news was a part of my growing up years....
What is self-care and how to do it?

What is self-care and how to do it?

Self-care is taking care of your physical, psychological, spiritual and emotional well being. Self-care is not being selfish because when you relate with yourself, you relate well with others. The ultimate aim of self-care is being in the “me first” zone. And to reach...

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