Some days you don’t want to do anything

And it’s OK. Last night when I was going to bed, I wanted today’s Superlista edition to be the last one. I was in a place where I did not want to do anything. Just lie down in my bed, pull a blanket over me and keep sleeping for the foreseeable future....

New year resolutions to daily habit

I am big on new year resolutions. But you already know ​that​. One of my resolutions this year is to walk 10k steps 3-4 times a week. 18 days into 2024 and I haven’t done that more than twice. I have many excuses for it but I am not peddling them out. What I am...

Are you utilizing gap time?

We all have free gap times throughout the day. Such as: Waiting for flight Delayed flight/taxi/train Put something in the oven and you have 15 minutes Waiting for the dentist Waiting in the bank Here is how you can effectively utilize them: Reading books/articles...

Digital transformation is not only for organizations

It, i.e. digital transformation, is necessary for individuals too. For their personal life, not just professional workload. And it’s much easier than you would think. You are already using digital tools and technologies to make your professional life better....

More on Fear, from Seth Godin

When I talked about how fear is the ONLY reason we ​procrastinate​, fellow daily emailer ​Rod Aparicio​ shared this about fear from Seth Godin: What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that...

Part 5: A 5-step framework to manage procrastination

Yesterday ​I mentioned a few things that can help manage procrastination mindset. Here is a 5-step framework to help you beat procrastination: Use your calendar. Have at least 10-12 non-recurring tasks scheduled in your calendar at any given point of time. So that you...

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