by Shweta | Daily
For each goal that you set yesterday, I want you to do this: Visualize how it will change you or your life for the better. Think of two or three ways in which achieving the goal will make you happier less stressed more in sync with life And that’s your ACTION...
by Shweta | Daily
Set goals that are Specific: I will sign up 3 more long term clients vs I want more clients Measurable: I will 5x my follower count vs I will increase follower count Actionable: I will enrol in Udemy Course on fiction writing vs I will learn how to write fiction...
by Shweta | Daily
Less than 4 weeks left in 2023. So time is ripe to start goal setting for 2024. I will be doing that starting tomorrow (Saturdays are admin days, and hence planning days). And I plan to take you along in my journey. But before we set our goals, we must identify in...
by Shweta | Daily
Grief Anger Shame Love Happiness Guilt Give your emotions a name and then you will be able to process it better. ACTION STEP for today Which feelings or emotions are you struggling to cope with? Give it a name first and then deal with it. That’s all for...
by Shweta | Daily
Growing up, I kept hearing a version of these standards for girls: Be perfect Avoid shame Please others before self Your own needs don’t matter Everything must done perfectly every time The problem with it is this: We women prove ourselves again and again, but one...
