You Can Also be Great

Yes. You can also be great if you give yourself enough time. Rather, whatever time it takes, without pushing yourself. Greatness needs time before it can fully bloom. Everyone, including you, has that one big overarching goal or ambition. If you really want to achieve...

What Will You Learn Today?

Learning something new impacts our: health cognitive abilities professional growth positive mindset happiness Don’t believe me? Go search Google and you will see tons of evidence from research papers and study results. Now, don’t get me wrong. Learning is...

What or Who is Your Anchor

In my part of the world we are celebrating the festival of colours – Holi. I was in two minds about sending this email today. But eventually I am here writing to you. Because writing everyday is my anchor in life. And my day is not complete without it. What is...

Change is the Only Real Option

Tomorrow is the last Monday of the quarter. The last week of the quarter. How has it been this far? Shaping up the way you want it to be, or you wish it was way better? If you are satisfied and all is well, please keep doing more of the same. But if not, what are you...

Three Stages of Forming New Habits

In 2010, University College London researchers found that on average it took participants 66 days to form a habit. To reach the automaticity point where the new habit was being performed automatically, without any thought. Of course, some took 18 days, some 84 and...

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