Practice self-love.
Self-care is taking action to remain mentally and physically healthy.
Action like:
- going for morning walks or jogs
- doing yoga, meditation, stretching exercise
- spending time with yourself regularly
- developing affirmative habits
- journalling
Self-love is valuing yourself and believing that your are sufficient as you are.
So don’t stop at self-care. Love yourself too. Let you be one person you love the most.
No, that’s not self-ish. That’s self-love.
QUESTION TIME
Do you love yourself?
Do you show yourself that you love her?
That’s all for today.
Adios and Happy Self-loving.
