Badmouthing New Year Resolutions is the in thing.
But only by those who don’t understand the importance of temporal landmarks in sticking to our goals.
What are temporal landmarks, you ask.
Moments in time that stand out, such as
- start of a new week, year or academic year
- Important dates such as birthday anniversary etc
- Significant public events such as swearing in of a new prime minister
Are called temporal landmarks.
Research has proved that temporal landmarks give people an impetus to start afresh and look at goals with new eyes.
We don’t need to be different all the time, do we?
ACTION STEP
If you haven’t set your 2024 goals yet, today is a good time to do it.
That’s all for today.
Adios and Happy New Year!
P.S.: Any questions? Or want to share thoughts on this? Comment to let me know.
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