Grief
Anger
Shame
Love
Happiness
Guilt
Give your emotions a name and then you will be able to process it better.
ACTION STEP for today
Which feelings or emotions are you struggling to cope with?
Give it a name first and then deal with it.
That’s all for today.
Adios Amigos!
P.S.: Any questions? Or want to share some thoughts on this? Share a comment and let me know.
